5 Budget Recipes for Students to Stay Healthy

When you are young and full of aspirations, you don’t think much about a healthy diet and morning exercises unless your state requires the opposite. You can attend parties, sleep for 3 hours, and feel fresh in the morning. But this story may turn out bad if you don’t change your habits. Well, even if you are not a party person, you can still ignore healthy eating because of different reasons. You may try to balance between work and study and stay awake till midnight because of assignments. And while you can cope with the latter point easily if you use a speedypaper discount code to get your papers done, then other aspects of life will require a change in the habits and attitude. You can start cooking some budget and tasty dishes that will allow you to stay healthy and save money as well.

1. Toast with eggs and feta cheese


Nothing is more common than omelet and toast for breakfast. So why not combine these two dishes and make something new and healthy? You will need 100 grams of broccoli; 2 boiled eggs; 100 grams of feta cheese; toasted bread; dill; salt to taste. Just fry broccoli on low heat until tender. Finely chop broccoli, eggs, feta, and dill. Mix thoroughly. Make toast. Then spread the resulting mixture of broccoli, eggs, cheese, and dill on the bread. After you add salt to the resulting toast, the dish is ready.

2. Rice salad


You can prepare this hearty salad the night before to reduce the amount of time spent on the dish. This salad will help you stay full until lunchtime. You will need 100 grams of boiled rice; black canned beans; cherry tomatoes; 2 tablespoons of olive oil; half a teaspoon of lemon juice; salt and pepper to taste. So, boil rice. Open the black canned beans and pour them into a bowl, add chilled rice. Finely chop the tomatoes, add them to the rice and beans, mix. Add 2 tablespoons of olive oil, some lemon juice, and salt and pepper to taste into a bowl. Mix thoroughly. If someone asks you to try it, offer them to do my science homework first.

3. Green smoothie


When you don't feel like hearty dishes, make a smoothie. A win-win option for those who need to maintain a healthy diet. You will need 1 big apple; celery; 1 kiwi; 300 ml of carbonated water. Just chop all the ingredients, place in a blender. Add sparkling water, stir well.

4. Steamed meat


If you use a double boiler, you will get a hearty and healthy dish. You will need 200 grams of broccoli; 300 grams of meat; 3-4 tablespoons of olive oil; salt and pepper to taste. Cut the meat into small pieces, stir it with broccoli and pour it with little olive oil. Put the mixture in a double boiler and do not forget to monitor the degree of readiness. Take out the broccoli when it is tender and take the meat when it is cooked. Season the finished dish with salt and pepper to your taste. If your roommate is a meat-eater, you can ask them, “Can you do my homework for me if I cook this dish?”

5. Avocado salad


If you are not a fan of avocados, do not skip this recipe. Give it a chance to surprise you. You will need lettuce leaves; 1 avocado; cherry tomatoes; 2 tablespoons of olive oil; red onion; salt to taste. Tear the lettuce leaves into a bowl. Cut all the ingredients into small strips, season with olive oil, and salt.